The Dietician

Daddy and I talked to a registered dietician today about Karston's eating for the research study with a goal of healthy weight from a healthy diet (Karston may be in a distinct minority for needing to gain weight). The take-home points for us to try are:

1. no more bribing -- I didn't like it anyway, and it takes forever to get him to eat two bites of good food so he can have a potato chip


2. announce meals in advance -- After we take a bath, we're going to eat dinner.


3. "this is it" -- Karston can eat what we're eating, or he can eat a pbj, and that's it (and no cajoling or bribing)

So we'll see how that goes.